50 shades of red

Whether you’re curious about supporting your menstrual health, having a period party and wondering what to serve, or just searching for new recipes, look no further. 

In this booklet, you’ll find tasty recipes and learn about what nutrients to consider when you are on your period. How can certain foods help you combat period cramps and those annoying PMS symptoms? Well, you're about to find out.  

We’d love to see what you make!  Take a pic of you cooking up a storm and your delectable foodie creations, post to social media and share with #LunetteCup #ThisIsOurPeriod #Lunette15 

Ready to eat for a better, healthier, more comfortable period? Subscribe and get your 50 Shades of Red cookbooklet today!